John Mack
Massage Therapist
John Mack has over 10 years of experience as a licensed massage therapist. He became a massage therapist because of his experience with pain due to sports injuries, health conditions, and car accidents. Massage therapy drastically improved his overall wellness, both physically and psychologically. John knows that 50% of healing starts with the mind; therefore, his goal is to teach the body to stimulate the central nervous system. With the mind and body functioning at full capacity, an improvement in lifestyle is sure to follow.
Specialties: Sciatica, Carpal Tunnel, Rotator Cuff Pain, Scoliosis, Headaches, Migraines, and Plantar Fasciitis, Hot Stone Massage, Prenatal Massage, Reflexology, Sports Massage, lymphatic massage, Integrative Medical Massage, Cupping, Trigger Point Therapy, Gua Sha technique ( scrapping)< Myofascial Release, Deep tissue, and Swedish massage.
Why is Massage Important?
Massage is especially helpful for those who have bone or muscle injuries, as well as those who are inactive and subject to stress. Massage stimulates the nervous system and increases circulation encouraging the health of our muscles and organs. Massage also increases the flow of lymph, which removes bacteria from the tissues.
Massage…
At Vivicare we offer various types of Massage including:
Deep Tissue, Neuromuscular, Sports, Prenatal, Lymphatic Drainage and more
404 963-1913